Catalog
Assessment
CRG Stress Indicator and Health Planner
Course
Dying to Live Welcome & Introduction
Course
Distress Assessment
Course
Interpersonal Stress Assessment
Course
Wellness & Nutrition Research
Course
Nutritional Assessment & Planning
Course
Lifestyle, Health & Fitness
Course
Time-Stress Assessment
Course
Occupational Stress Assessment
Course
Bonus Content
The cost of stress is high. This course is designed to help you assess your personal stress and health levels in five different categories. Based on your results, you will be given specific strategies and options that you can use to reduce your stress and improve your wellness. By the end of this course, you will have a clear plan in place for optimal health, performance, and long-term enjoyment of life.
The Five Areas Include:
- Distress Levels -Physically, Psychologically & Behaviorally
- Interpersonal Stress
- Nutritional & Lifestyle Stress
- Time Stress
- Occupational Stress
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