Mindfulness is about living in the present moment which begins with acknowledging and accepting one’s emotions and thoughts. As you develop greater awareness of the interplay of your thoughts and emotions, you will find that you have a leg up on your peers. Practicing mindfulness helps to make you a better leader, and modeling mindfulness for the rest of your co-workers helps to make your corporate culture a more positive and productive one. The Mindful Leadership micro-learning course will encourage participants to look at the key characteristics of taking a mindful approach to leadership and how you can use those characteristics in your leadership role to better serve your employees.
By the end of this course, you will be able to:
- Identify the key characteristics of a mindful leader
- Learn tips for using a mindful approach to leadership