A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this course, your participants will gain a new perspective on themselves and their emotions, and become a valuable member to society.
By the end of this course, you will be able to:
- Define the Self and different aspect of the self
- Understand the nature and value of emotions
- Discuss meditation and how it can help the spiritual self
- Define the different ways humans learn
- Understand the pitfalls of self-awareness and how to overcome them