Introduction to Self-Awareness

A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this course, your participants will gain a new perspective on themselves and their emotions, and become a valuable member to society.

By the end of this course, you will be able to:

  • Define the Self and different aspect of the self
  • Understand the nature and value of emotions
  • Discuss meditation and how it can help the spiritual self
  • Define the different ways humans learn
  • Understand the pitfalls of self-awareness and how to overcome them
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